I have come this far thanks to all your support! I was very pleased with myself after completing my W6R2 because:
1. I was pacing my run well - not panting much!
2. I am able take a few swigs of my Gatorade while running - it is getting hotter by the day here
3. Feeling fairly comfortable after the run
Now for the part where I will need some support.
The pain in my left hip and shin have returned I don't feel any pain while running, but starts to pain more from the next morning. I applied ice on it immediately after the run yesterday, feel a little better. I hope this will improve for the next run.
This becomes more important now, since I will be doing only continuous runs from W6R3!
BTW, I will have an extra day's rest before W6R3 - a nice dinner with friends will keep me off the run tomorrow!!