Afternoon all. Does anyone wear these for 5k runs? Or are they more for longer distances ? Are they any benefit?
Calf sleeves/ compression socks: Afternoon all... - Couch to 5K
Calf sleeves/ compression socks
6 Replies
•
I wear them now find they help me a lot I paid £9.00 in decathlon
• in reply toGarden17
Thanks. What kind of distances are you doing ?
I wear them too, I’ve had issues with my calves, I think they hold everything in place, physically and psychologically.
They do would never be with out them now I have 3 pairs
Dexy5Graduate
I see quite a few people wearing them at parkrun, which is 5k. I’ve never worn them myself.
IannodaTruffeMentor
Compression socks reputedly aid blood flow and can be worn for any distance. Many people put them on after a run to aid muscle repair.
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