Hello to week 8. Keeping the Faith : Starting... - Couch to 5K

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Hello to week 8. Keeping the Faith


Starting week 8 this week. Still can’t believe it....... me? Week 8? Good luck to everyone starting the programme. Have faith in it. It takes you further than you ever imagined possible......those first weeks are tough but keep to the programme and hold onto to every run you do as a massive achievement even when it doesn’t go to plan. The weeks have flown and I’ve had ups and downs but having got this far it was worth it and still is....... 🙂 even in rain and wind.....

5 Replies

Great job... enjoy week 8. Physically this plan is amazing, emotionally it’s positive but a bit of a rollercoaster at times. 6 runs to go!

WimborneGraduate in reply to UnfitNoMore

I can’t believe just 6 to go! That’s 21 runs done. 👍🏃🏼‍♀️

UnfitNoMoreGraduate in reply to Wimborne

Yeah, and in a week you’ll be running 30 minutes due to your hard work and great choice of plan.


Well done so far👍👍👍👍

Enjoy the highs, don't dwell on the lows. 😃😃😃

The podium is so close 🎇🎆🎇

WimborneGraduate in reply to sparkyjohn

Podium is really nearly there. Still in shock I’ve come this far. 😀

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