It's been quite a journey so far with weeks of stops before starting again due to several unforeseen events. So, ran the last run of week 8 this morning after more than a 3 week break - not recommended as I am sure I will not be able to move by this afternoon, but I did it and feel a great sense of achievement and relief that I don't need to go back a few weeks. Bring on W9! Almost there!
Week 8 finally done!: It's been quite a journey... - Couch to 5K
Week 8 finally done!
GlassmuffinGraduate
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Glassmuffin
Graduate
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linda9389Graduate
Such determination, well done👍. Three weeks is quite a long break, so do take it easy ... no speeding along! If you do feel achy, one extra rest day won't hurt and may make all the difference. Better to get to graduation in one piece, able to run on and consolidate! Good luck, so close now 😊
Good advice, thank you - Took it easy, and have very happily made it to graduation, and feel pretty good!
Massive congratulations 👏👏👏
Have you claimed your badge? Check out the 'What next? FAQ' post for ideas of where your running journey could go from here. Most of all, happy running fellow runner 😊
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