My first post here i've just joined. Started week 3 of couch to 5k yesterday, so far so good and I'm enjoying it a lot! I've also registered for park runs but not took that plunge just yet
Into week 3: My first post here i've just joined... - Couch to 5K
Into week 3
Written by
JoJoBu
Graduate
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3 Replies
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Welcome. I did my first park run at the end of week 4. The joy of parkrun is you can do it at your own pace and still use the c25k podcast as your guide. My advice is start near the back so you don't get trampled on by the racing types😂. Have fun on your running journey x
UnfitNoMoreGraduate
Welcome. Well done so far. Parkrun is fantastic and most of their runs are used to walkers and C25Kers and very welcoming. Enjoy your journey.
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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