WK5 done

[GTTOBS]

Cmon son! 🙂 happy running 🏃‍♂️ folks

[Flutori]

Great work!! I did my week 5 run 3 this morning and cannot believe I managed to run for 20 minutes!! I had told myself that I would walk for 30 seconds at the 10 minute mark but in the end I just kept going and I feel great!!

[GTTOBS in reply to Flutori]

Good on ya Flutori! A tough week. Enjoyed it though. I’ve not ran for 20 mins since my 30s! That’s something! Happy running

[UnfitNoMore Graduate]

Great job... I loved that run so much... you’ve done a just run... nothing to fear in the later weeks now. Enjoy week 6 (slow and steady into the first)

[GTTOBS in reply to UnfitNoMore]

Many thanks for your words of encouragement, means a lot! Happy running