W5R3 Complete! Woohoo!

[Catlover74]

Well I only went and blooming did it! Final run of week 5 completed this morning in heavy rain. Never in a million years did I think I'd be able to run non-stop for 20 minutes, but I did it and could've carried on for longer. This programme is just brilliant. Can't wait for my next run. 😀🏃‍♀️🏃‍♀️🏃‍♀️

[UnfitNoMore Graduate]

Great job. It’s that run which shows you your progress more than any other... just over half way through the programme and two thirds of the way to 30 minutes. You got this. Keep it slow and steady in the next one.

[Wolvesmad Graduate]

Well done you

Onwards and upwards

[Katnap Graduate]

Well done Catlover74!

I've just done that one too on Saturday.

Week 6 here we come ready or not! 😸👟👟👟👟👟👟😸

[Tigger1812]

Well done!

[Charlotte2005]

Well done!! Totally inspiring to read this! I should be doing that run in a week’s time and I cannot even imagine doing it eek! Hoping I feel the way you do!