Hi guys! Just did my first run today after taking the plunge (bought my gear yesterday, shoes trousers top and watch etc).
Decided to time it myself as I cant use the podcasts which is a big shame!
Was nervous about stepping out in full running gear and walking most of the time! but took the courage and stepped out the front door, run went well, had a slight pain just under my knee towards the end, and a few running stitches too! but enjoyed it more than I expected. Hoping my body will heal up in the rest day so I can continue on my journey.