W5R3

[Jazzyjeff11]

I decided not to work myself up about this one. I put my trainers on and headed down to the river before I had the opportunity to persuade myself I couldn't do it. My boyfriend has been following my progress, so he was aware this was a big one for me. Yesterday he presented me with a mix tape he'd made, including lots of my favourite feel good classics. I lost steam around the 10 minute mark and then the song changed and I felt like a 2nd wind pushed me through. I've accepted it's okay to look a little bonkers. I found myself cheering myself on and shouting 'keep going' over the music. Good luck to every one completing week 5. Hope you can all find some motivating music. Happy Wednesday 🏃‍♀️

[Now-runner_NeedsAttn Graduate]

I cheer myself on and shouting 'keep going' too but only in my head - wouldn't want people thinking I'm strange

[Tartancat Graduate]

Well done for doing the scariest run!

I've found myself saying "oh my God" when I've come to a hill, quite a few times. One day someone will hear me,,,,

[vicki49]

Music makes such a difference - amazing how it can keep you going!

[Marcia-H Graduate]

Well done 👍

What a great way to support you - with some music to spur you on! Good luck with week 6!

[IgaT Graduate]

Well done is not enough to say. You did amazing! You overcome obstacles and reached this huge milestone! Enjoy well deserved rest and good luck with week 6. Although you don't need luck, you are well prepared.

[BeckySharp1]

Loving all the week 5 posts today. This is next for me.