W1r1: Just finished my first run. I really... - Couch to 5K

Couch to 5K

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W1r1

BabyGirl95 profile image
5 Replies

Just finished my first run. I really struggled at the start but when i dod the last 60sec run i managed to do ok x

The baby slept the whole way through too XD

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BabyGirl95 profile image
BabyGirl95
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5 Replies
MrsH1969 profile image
MrsH1969Graduate

i did my first W1R1 today too......with no baby in tow.......It's a small victory to get out there and actually do it I think......and from all the encouraging posts I've read and had it's going to be worth the effort.

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to MrsH1969

I agree with victory... it’s a huge one though... well done!

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job! That’s the hardest one. You did it with a buggy?

Mummycav profile image
MummycavAdministratorGraduate

Well done BabyGirl95 , you’ve done the hardest run now..onward to the next one 👏🏻😉

IannodaTruffe profile image
IannodaTruffeMentor

Well done on getting started.

Have you read the guide to the plan? healthunlocked.com/couchto5... it is full of tips.

Enjoy your journey.

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