W4R1 - Got through it...: Well, just finished W... - Couch to 5K

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W4R1 - Got through it...

rpmspeed74Graduate•

6 years ago•1 Reply

Well, just finished W4R1, thought it would be harder than it was, though by the second 5 minute run, my legs and left hip were aching but pushed through and felt great on the cool down walk

The runs do definitely become easier on R2/3 so looking forward to Thursday, good luck everyone

Richard

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rpmspeed74

Graduate

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1 Reply

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UnfitNoMoreGraduate6 years ago

Great job Richard... enjoy that next one.

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