Just got 50, relatively fit, well I thought I was... first run out today and ran with my 10 year old Son. Quite proud as I kept up!
Over the hill and hoping to run back over it... - Couch to 5K
Over the hill and hoping to run back over it...
Written by
Steve-Panter
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3 Replies
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UnfitNoMoreGraduate
If you’re going out early, give him a full English and skip breakfast yourself, then you’ll thrash him!
Welcome.
I did this plan with my 12 year old daughter and she’s now faster than me... it happens at some stage, we’d best get used to it!
Very well done on run one... good luck on your journey.
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
<expletive deleted>, keeping up with a 10 year old! You really are fit!
50 is very young. I mean, you missed Suez and the Coronation!
Good luck with the program.
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