Inspired by Pc59 and RunningGeek I set off on Stepping Stones this morning.
I wasn't feeling as keen as usual, but looking out of the window and seeing blue sky, I realised I had no excuse. If those gals can do it in the dark, cold evenings I have to get out too..
I started nice and slow, looking for Snowdrops for Oldfloss , as she is under the weather at the moment. I looked carefully and thought about her lovely descriptive posts as I ran. I was also thinking about the runners in Week 4 at the moment and how nervous they are about moving up to Week 5. This reminded me of how amazed I was when I first ran for 8 mins..twice😊
Before I knew it I was at the top of my steep hill and crossing the road. YES..I felt fine..no exploding chest like last time, I think my slow pace helped, and my fitness is improving. As I was slow I had a bit of extra course left at the end so ran on for a min or two after the podcast finished.
So sorry, Floss no Snowdrops in sight but I took you round with me just in case.
Thank you PC59 and RunningGeek for the push out of the door today. I was glad I did it. xxx