First time posting but feeling amazed that I've finally run 5k... 5.1 to be exact!! Just wanted to share that at the start of the programme I never thought I would be able to run non stop for even 10 minutes 😂 if you're just starting out, believe in yourself and don't give up!! I'm desperate to do a park run but too embarrassed haha maybe after graduation 😂🏃♀️
W7r2 5K for the first time!!: First time posting... - Couch to 5K
I echo the comments on here. Park run is fantastic, Trouble it’s not until you pluck up the courage to go along that you really see it, despite what everyone tells you. It’s for all ages and all capabilities. I never do a 5k on my own in as good a time or have as much “feel good factor” as I do on a park run. You can go along blend in with everyone else and away you go.