2 days for the price of 1: Yesterday, we had the... - Couch to 5K

Couch to 5K

134,174 members159,523 posts

2 days for the price of 1

Maddee_6333 profile image
Maddee_6333Graduate
7 Replies

Yesterday, we had the eldest grandsprocket- he’s 3 (and a half) so we did a ‘training’ run ready for him doing the local MiniMoRun in Movember: {run for a minute, walk 30 seconds (or the next tree trunk!) } repeat 5 times. He actually got very distracted but we managed 3 repeats, so I’m counting that as a win 😍 especially as we got back to the car and into the shop before the rain started.

After the grey and rain of yesterday, today was a gloriously sunny day, so I dutifully headed off to the river to join a couple of other canicrossers for a run. They are both more experienced runners than I am, and faster as well, which is good for me I think, as I am not good at pushing myself when I’m on my own. Anyway off we went, at a brisk trot, pausing only for doggy comfort breaks and a brief regroup at the car park partway along the route. I say regroup, but actually if I hadn’t got tangled up after we’d met oncoming dogs, I would have been right behind them as I was having one of those days when it felt easy to be zipping along, and my biggest worry was putting my foot in a hole/tripping over (as Merlin and I are running in an event next week, and that is the sort of luck I have. 🤫)

The big bridge (and water trough) that the others were aiming for would have been a little bit too far for Merlin to run, so I opted to turn around at the 4K mark and run slowly back, allowing Taylor and Merlin to both have some free run time. A decision I almost regretted when Taylor fell into the river (she just didn’t put the brakes on quick enough while dashing around) and couldn’t get back out 😮 Luckily it was easy enough for me to grab her harness and hoik her out, and she was none the worse for the experience. Not to be outdone, about a kilometre farther on - after I’d put them back on their running lines to negotiate the car park - Merlin saw some swans and nearly took us *all* into the river 🤦‍♀️

A couple more slow paced and walking breaks followed when other dogs showed up heading towards us, and it was soon after one of those, that I realised my running buddies had caught up and were level with us on the river bank, opposite. At which point I sped up a little - not that I am competitive at all 🤫

Best of all? I felt perfectly fine when we finished 😀

#RunEveryDay (unless you’re still working your way through C25K, or have only recently finished it)

Written by
Maddee_6333 profile image
Maddee_6333
Graduate
To view profiles and participate in discussions please or .
7 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

That’s cool at 3 and a half, he will go far!

Couple of good runs in... and you’re nearly a quarter way through your challenge!

Maddee_6333 profile image
Maddee_6333Graduate in reply toUnfitNoMore

Both my grandsprockets love to run! (The other one is 2 1/2).

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toMaddee_6333

That’s cool... as they get older you can tell them how tough C25K is... that should keep them running 😂

Maddee_6333 profile image
Maddee_6333Graduate in reply toUnfitNoMore

😆😆😆

Oldfloss profile image
OldflossAdministratorGraduate

Super post.. super runs and super pikkies too:)

That small one is taking after you.. wonderful.. I cannot wait for our small runner in training to be able to do it next year!

Love your speeding up at the end...not competitive at all :) xxx

Maddee_6333 profile image
Maddee_6333Graduate in reply toOldfloss

Thanks Floss 😊

skysue16 profile image
skysue16Graduate

Wow, your grandson is doing really well 😀 . Swans!!! Yes, Squiggy would find them hard to resist too 😬

Not what you're looking for?

You may also like...

A long run, just for the sake of it

I carefully set my Garmin for a times run of an hour, this morning before leaving the house with...
Maddee_6333 profile image
Graduate

First Canicross of the new season

The vet has said I can let Merlin do what he feels able to do while not letting him do too much, so...
Maddee_6333 profile image
Graduate

This morning’s run was so lovely

This is coming here because it’s still part of my getting faster Plan. I’ll soon be switching over...
Maddee_6333 profile image
Graduate

Joined a social run...

... with a couple of the ‘gazelles’ of our Canicross group. And managed to get separated from them...
Maddee_6333 profile image
Graduate

Stand Up For the Champions (Week9 Run3)

This morning dawned and I wandered downstairs still in my PJs, in search of my running kit. The...
MrsPsycho profile image
Graduate

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.