Ages ago, back in June/early July a couple of us decided that doing a social canicross run to beat the tide would be fun, and a decent number people from across our local groups decided to join us. We then just had to wait for a really low tide so that we had the maximum amount of time to do it in, which ended up being today. The weather was glorious! Still a little bit dark as I left the house (and nearly drove to the wrong location!) which meant we got to enjoy the glorious sunrise for a while, before turning our backs on it and head west.
Soon after we’d started my friend D put her foot in some soft sand and actually face planted 🙁 just as we were reminding another runner that sand can be tricksy and isn’t always as firm as it looks. So I took her Bella (her Sprocker who Merlin adores) and left D to be looked after by another friend who was going to wait for his son (who’s 11) to run a short out and back, then run himself. (Clear as mud, I know).
It was really lovely to be running on the sand and not have my knees start hurting. I think simply managing to have run regularly all this summer has helped tremendously, as I’ve certainly not managed to run on the sand as often as I’d hoped.
I was actually feeling fine to continue running a bit farther than I did, but decided to turn round when the child did. Delivered him to his dad, then did a short slow loop of my own, actively splashing through the shallows.
I totally forgot to take my phone, but luckily not my Garmin, so no pictures apart from the ones taken of me. I always look like a sack of spuds in pictures, and the dogs always look fantastic. So jealous!
D was fine to drive home, though I did follow her right to her door, to be on the safe side, and we don’t think she’s done any damage to her face at all.