My first 5K

[Snoozan]

I ran my first 5K this morning. It is a couple of weeks since I graduated in C25K. I have added a couple of minutes in each run. My speed has increased without me thinking about it. I am very grateful for this app which has got me so far in such a short time.

[Languid_Lil Graduate]

Whoop Whoop great work Snoozan! (Fab name BTW!) Amazing time as well - so impressed! 💐👏⌚👟5️⃣🏅😎

[IannodaTruffe Mentor]

That is a memorable milestone in your running career.

Have you read the guide to post C25K running? healthunlocked.com/couchto5...

[Snoozan in reply to IannodaTruffe]

No, but I will. Thanks

[paul1960 Graduate]

well done

[jessieb887 Graduate]

Well done I've just graduated today and that is my goal now to hit 5k 😁

[cheekychipmunks Graduate]

Well done on that amazing milestone! It’s great to get that one under your belt. 👏👏

I agree, without this programme I’d still be a running hater. I’ve surprised myself, as we all have, how far I’ve come, and the fact I’m aiming for 10k eventually is mind blowing! Brilliant C25K. Everyone should have a go if they’re able to! ❤️

[Ang33333 Graduate]

Well done! It's a great feeling! 👟👟😁

[QannaB Graduate]

Well done!! It’s such a great feeling to hit that milestone, especially if like me, you struggled even running for 60 seconds a few months ago. I frequently tell people the app changed my life and that really feels like no exaggeration!! Happy running 😀

[Jeaniedeans Graduate]

Brilliant! Well done🏃