Back on track after taking a week's break because of a back injury. I repeated runs from Weeks 3 and 4, and have now done W5 runs 1 and 2. For run 3 I'm planning to run round a local lake - so no hills! Running makes my back feel great too.
Back on track: Back on track after taking a week... - Couch to 5K
Back on track
crocheter66Graduate
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crocheter66
Graduate
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RealfoodieclubGraduate
It is always good to repeat when necessary, glad it is helping your back.
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