I'm numb

[HelenkaZ]

Just finished w5 r3. The one where it's 20 minutes non stop. Yeah, right. What's that sound? I think it's me munching on my words. I had an epiphany. It's obvious now, slaps head. Good old proper rock'n'roll. Get yourself a CD of 50's classics . Jog on to rock around the clock, see you later alligator, jonny b good, , good golly miss Molly and a bit of tutti fruitte etc and you've you've bloomin done it. Upbeat sing-along tunes around a couple of minutes each , you don't get bored and you're left wanting to do more so you can listen to more. Seriously. Try it. Rave On everyone.

[AlMorr Ambassador Graduate]

Good to hear from you that you completed W5R3,🏃 well done 😀 I got Spotify recently and downloaded hits from the early 60's to the late 80's, might consider the 50 decade to listen to. 😊

[UnfitNoMore Graduate]

Hehe... well done... you could go further, slap on some Napalm Death and get a 30-40 tracks into that run 😂

[steviej99 Graduate]

Brilliant well done, I prefer a bit of trance myself but whatever gets you through! I think music is so important. Keep up the great running!

[Hidden in reply to steviej99]

Well I didn’t have you down as a raver steviej99 - good man!

[Hidden]

Well done for completing week 5 HelenkaZ it’s tough but you’ve rock’n’rolled your way through it... get yourself a good playlist ready for week 6! 🎼🎧

[cheekychipmunks Graduate]

Brilliant! I love your tunes, not surprised you ran your 20 minuter with a spring in your step! Well done you! 👏👏👏