Newbie

[Kk2605]

I’m a 44 year old, full time working mum of 2, both who are a lot fitter than me! I’m only on week 1, just completed run 2 yesterday and I’m feeling pretty motivated so far although I realise I have a long way to go!

[UnfitNoMore Graduate]

Welcome. Great job so far. You’re doing the hardest bit... I don’t ever want to see week one again (that will keep me running)

This plan seems to fly by, it seems like yesterday I was doing those runs, but actually I was doing a 30 minutes run!

Those kids won’t be fitter than you for long.

Keep enjoying it, and keep working... you’ll soon be there.

[Kk2605 Graduate in reply to UnfitNoMore]

Thanks for the encouraging words! 😊

[lumiae]

I started last week and can tell you that starting is definitely the hardest part these forums are full of helpful people who motivate and give advice where needed .well done I look forward to seeing your progress XX😘

[Kk2605 Graduate in reply to lumiae]

Thanks for the encouragement!

[steviej99 Graduate]

Brilliant well done!

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.