I’m a 44 year old, full time working mum of 2, both who are a lot fitter than me! I’m only on week 1, just completed run 2 yesterday and I’m feeling pretty motivated so far although I realise I have a long way to go!
Newbie : I’m a 44 year old, full time working... - Couch to 5K
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Kk2605
Graduate
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6 Replies
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UnfitNoMoreGraduate
Welcome. Great job so far. You’re doing the hardest bit... I don’t ever want to see week one again (that will keep me running)
This plan seems to fly by, it seems like yesterday I was doing those runs, but actually I was doing a 30 minutes run!
Those kids won’t be fitter than you for long.
Keep enjoying it, and keep working... you’ll soon be there.
I started last week and can tell you that starting is definitely the hardest part these forums are full of helpful people who motivate and give advice where needed .well done I look forward to seeing your progress XX😘
steviej99Graduate
Brilliant well done!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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