Iβm a 59 yr old on week 3 run 2 and loving it at the minute hope it continues π
Newbie π: Iβm a 59 yr old on week 3 run 2 and... - Couch to 5K
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BlueberrydogGraduate
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Blueberrydog
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AlMorrAmbassadorGraduate
I also hope that it continues Blueberrydog, so glad to know that you are loving your runs,onwards and upwards to run 3 of week 3,πππ
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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Dexy5Graduate
I started at 60 blueberrydog - you can do this. You may not enjoy every run but you will love the feeling of completing each one.
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