Completed W5 R1 yesterday and was so pleased with myself was so scared of the 5 minute runs but kept it slow and steady and actually didn’t feel like I was going to die on my walk home. Got a few days rest until next run as work and home life are hectic but actually looking forward to R2!
W5 R1: Completed W5 R1 yesterday and was so... - Couch to 5K
W5 R1
Written by
Simba77
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
AlMorrAmbassadorGraduate
You can look forward to run 2 of week 5 and particularly to run 3 which is 20 minutes non stop 🛑 running 🏃 😊I wish you luck for that run, nothing to worry about. 👍☺️
ButtercupKidGraduate
You’re a star, Simba ! ⭐️⭐️⭐️
Not what you're looking for?
You may also like...
W5 R1
The last 5 min run was tough but I did it, didn’t stop and actually enjoyed it! I didn’t realise...
W5 R1
Nearly didn’t go tonight despite two rest days as had a pain down the side of my thigh today....
W5 r1
Did this today, made myself go out in the hot weather because as usual I was trying to make all...
W5 R1
We'll have to say back to enjoying it so far this week (it is run1😳) but yay I actually enjoyed...
W5 R1
Well that was hard! Will repeat this one until I feel a bit more comfortable, as I start to tire I...
W5 R1
W5 R1
W5/R1
W5 R1. Done
W5 R1 Complete Yipppeee ;-)
