Week 4 in the bag along with my lungs. Boy did I not want to do that after an early start at work today. Struggling after first 3 min run and even contemplated giving it neck at that point but so glad I didn't. Just kept breaking it down into 30 sec segments and kept telling myself "Just one more".
Lying on the bed now piecing back together my respiratory system ready to go again Monday.
Right better go get ready for my second shift at work. Got to love a double friday shift😭😭😭
You got this
If I can do it anyone can
Good luck with your runs this weekend