Gremlins rife this morning, duly told to naff off. Thought l would see if l could plan my route to incorporate 5k, which l have. Took me 39.28 secs but this included both my 5mins walk. Now filled with believe that l can run for 30 mins, which is my goal. Got to love those ππ Happy running every one πββοΈ
W6R2: Gremlins rife this morning, duly told to... - Couch to 5K
W6R2
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Ace π
![Johnnylewis profile image](https://images.hu-production.be/avatars/beecdc1d4b9b8f209acfa828f2c34a8f_small@2x_100x100.jpg)
Well done. I had the Friday gremlins too. Once your up and going you soon forget them.
![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
Gremlins duly slayed you went out and smashed your run! 5k has your name emblazoned all over it! Very very well done! πππππ
![Marcia-H profile image](https://images.hu-production.be/avatars/8b802eb82b92aaaa3cdf8719a9636f68_small@2x_100x100.jpg)
Well done! I also had the gremlins on W6R2! Run 3 was great though!
Great that you are on course for the 5k, so very near!!!
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Yep, those gremlins were out to get me this morning, but I ignored them and managed to complete Week 6 Run 2 without stopping. My nose just wouldn't stop running though; hard to run and blow your hooter at the same time. I need to plan a different route for Sunday's run as, now that I'm running for more time, I'm finding I'm more impatient about pedestrians/ crossing roads/wonky footpaths etc!
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Great job... not sure about those snails, Iβm running at 36 minute 5k pace going into week 9 and youβre marginally slower with walking π. Enjoy that next one... that 30 minutes isnβt far away now.