W1R1

[Idp2930]

So after an hour of procrastination ( too hot, too windy, too many people outside who'd see me etc etc), I just redid W1R1 5 months after my last attempt. Nearly killed me I'm so unfit but still alive, albeit red and sweaty. Bring on R2!

[Marcia-H Graduate]

Big well done-you did it!!! I started a photo diary of my beetroot faces but actually stopped a few weeks ago as they have disappeared! Just a smile diary now after each run!

You’ll be amazed how quickly you improve and how far you get through! Keep it up-look forward to run 2 update!

[Pickles1234 in reply to Marcia-H]

How funny, I’m doing this too and can’t believe the difference between W1R1 and W2R1!

[Idp2930 in reply to Marcia-H]

Thank you!

[Pickles1234]

Well done!!!

[Idp2930 in reply to Pickles1234]

Thank you!

[Oldfloss Administrator Graduate]

Brilliant! Slow and steady and off you go!

[UnfitNoMore Graduate]

Great job... I was the same as you on run one... there is hope, I’m about to start week 9

[Idp2930]

Thanks -that's really motivated me! 😊

[Woodstock23]

Fantastic! Well done

[Dexy5 Graduate]

Well done, you’ve taken the hardest step. Go for it - it really works. 👏👏