Thank you to all the advice after my last run. For the first time ever managed to run the full 25 mins without stopping. Did slow down, tackled some huge hills and still survived. Thank you. I really enjoyed that run.
W7R2 nailed it: Thank you to all the advice... - Couch to 5K
W7R2 nailed it
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Marko5
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![Jundal profile image](https://images.hu-production.be/avatars/7a725b1f171428cc48f0a547f246c3a1_small@2x_100x100.jpg)
JundalGraduate
Well done! Keep it up and you'll graduate in no time!
![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
cheekychipmunksGraduate
Well done Marko, so glad you enjoyed your run. It’s a great feeling when it clicks isn’t it? You’re well on your way to smashing the programme now! 👏👏👏
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Great job, back on track and owning it. Enjoy run 3 mate.
![Triolette profile image](https://images.hu-production.be/avatars/b574a9c6925f6110fffd97520c018e80_small@2x_100x100.jpg)
TrioletteGraduate
Wow! That is impressive.
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W7R2
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W7R2
What an awful run - if you can call it that. That was the worst I have felt and done throughout this
W7R2
quite slow but i do get into a good rhythm :D
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w7r2
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W7R2
if I’d s**t myself, lol 😂 Mind you I was running up hill at the time 🥵