W7R2

[mezziejay]

That was a tough one ...longest 25 mins yet !

Zumba last night I think I need to take a day In between Zumba and running as it’s always really hard the following day.

But I did it ....not well ...but still !

[carolinestanford Graduate]

Yay!!!!!!!!!!!! Well done you!!!! xx

[Dups Graduate]

You got through it though and completed it, so you achieved. Well done 👍🏻

[RacingintheStreet Graduate]

Well done ! Especially after your Zumba 😮

I’ve Finally accepted ‘doing it’ Is good enough 👌

Doing it well comes later 😂 hopefully not too much later🤣

[John_W Graduate]

Zumba is intensive , more so than your C25K JOGGING I hope.

And it will have in impact on how your C25K outings will feel. Please bear that in mind.

[mezziejay Graduate in reply to John_W]

I think I need to not count a day I do Zumba as a rest day! Really was tough this morning and I’m pretty sure it was because I did a class on which would have been my rest day

[acountrycabbage Graduate]

Gosh you’re slaying this with Zumba on the side as well..! 😃 you probably wouldn’t find it as tough with an extra rest day added, it definitely puts more of a spring in my step when I take one 😊

[mezziejay Graduate in reply to acountrycabbage]

I’m going to not count a Zumba day as my rest day now , it’s a mad class really upbeat and fun but yeh that’s not really a rest day !!

[acountrycabbage Graduate in reply to mezziejay]

Sounds like a lot of fun ☺️ Never considered myself coordinated enough to try a session..!

[CazzaW Graduate]

But you did it 💪 👏

Can’t believe how you manage it with all the Zumba you do too. I just do walking and Yoga on my rest days, altho’ bizarrely when walking I know have to stop myself from breaking into a gentle jog 😂 whoever thought that would happen 🤷‍♀️

Have a rest and I’m sure you’ll cruise through R3.... and beyond 😊

[VPOLLIE67 Graduate in reply to CazzaW]

I totally agree with you Cazza. I find myself thinking surely a wee jog would be okay 😂😂 and then I wonder who is the idiot that’s taken over my mind hahahahaha.

[Pnegirl Graduate]

Got to admire your energy, Zumba and running! I felt tired just reading about it haha. You must be excited to nearly have finished week 7 🙂

[VPOLLIE67 Graduate]

Wooohoooo!!! You are nearly there! Almost week 7 smashed!!!!

[JulesL69 Graduate]

Well done 👍🏻 I just finished mine this morning. The main thing is you completed and are building your stamina up 😊

[Run_Matty_Run Graduate]

Zumba & running! You’re a machine! 😊🦾