Well thanks for all the encouragement. Had a great run. I was looking down the barrel of my 5th knee op in 7 years just 10 months ago - thank you Michael Johnson and all you lot!
Couch 5k to 10K....: Well thanks for all the... - Couch to 5K
Couch 5k to 10K....
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Scooter69
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UnfitNoMoreGraduate
Great run Scooter! Nice time too... HM next?
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Couch to 5k to 10K...
new lease of life!Hope it’s the same for you. Will keep you posted.
Completed Couch to 5k but not at 5k
my worst run ever, I had to walk some of it which I've never had to do (apart from earlier runs...
Thank you Couch to 5K!!!
failures, thank you. You are and have been so inspiring!!
Thanks also to the marvellous mentors....
Couch to 5k...completed it mate!
only gone and blooming well completed it! Just back from my final run!
Thank you all for your...