Well after considering to repeat week 3 because it was difficult and looking ahead to week 4 - thinking there is no way I can do that , well I almost did it. I walked the middle minuet of the last 5 min run. But I am really pleased with myself, next run on Tuesday. I will stick with it all the way 😁😁
W4r1- wow!: Well after considering to repeat... - Couch to 5K
W4r1- wow!
Written by
jeffers74
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3 Replies
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UnfitNoMoreGraduate
Great job... very close to perfect completion... it’s there. Maybe a little slower if you can. You can do this and soon you’ll be getting to the runs that make you believe it... for now you gotta work at that bit... stay positive and on Tuesday just relax and go.
PattypoosGraduate
Well done - I am at exactly the same stage as you and had exactly the same thoughts. I found Week 3 considerably harder than Week 2 but I think I might have gone a bit too fast. So I made a deliberate attempt to go morel slowly and found it ok. Good luck on Tuesday. Will be thinking of you as I trot along by the river!
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