W3R3 with sprint finish 😎: Didn't want to run... - Couch to 5K

Couch to 5K

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W3R3 with sprint finish 😎

Wolvesmad profile image
β€’5 Replies

Didn't want to run this morning - correction my demons didn't want me to run this morning and my mind was making up the most spurious (Is that even a word?) excuses why I shouldn't. After a big fight which I won off I went. I won't deny it was tough and i was constantly staring at the time but complete it I did. I even put in a 20 second sprint at the end just to show the demons who was in charge πŸ˜‰

Week 4 here we come

5 Replies
IgaT profile image

I love your approach to demons! You are the boss! You are inspiration! I am fighting my demons, but now I will go running as planned for sure. Thank you!

Wolvesmad profile image
WolvesmadGraduate in reply to IgaT

You're funny lol. Good for you

Currntly lying on the bed recovering before getting ready for work. W4 is 5min runs - they're having a laugh. Demons might win that one lol

Like I always say if I can do it anyone can. 6 miles in total this week that's a quarter marathon (almost I know ok)

Go do it!

IgaT profile image
IgaTGraduate in reply to Wolvesmad

5 min, what is it for you? You are well prepared and we'll supported ;)

Let them laugh now, and next week you will show them when they can shove up this laughter.

UnfitNoMore profile image

Another great job... demons don’t stand up to too much of a butt kicking. Week 4 will be a lot of fun for you.

Triolette profile image

Yeah, tell them who's in charge! It's amazing how once you actually get your running shoes on and hit the road it gets easier. There's a life lesson right there!

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