Week 5 done.

[Johnnylewis]

Week 5 run 3 done. 20 mins solid and being dosed with cold all week. Main thing is I got up 3 times this week feeling crap and done the runs. That I'm proud off. I must have cought the runnjng bug cause in the past I would have lay on.

Roll in week 6

[Oldfloss Administrator Graduate]

You did the runs, well done..but not always a great idea to run, when under par...the runs will still be there, and a few days resting up can be helpful; especially as the runs get longer.

[UnfitNoMore Graduate]

Well done.. have fun in week 6, don’t be afraid to take a break if health isn’t good though.

[Johnnylewis Graduate in reply to UnfitNoMore]

Thanks all. The way I look at is it's a cold. I can work so I can run. Lol. If it turns to man flu then I'll probably be off for a month 😭

[UnfitNoMore Graduate in reply to Johnnylewis]

This is true! 😂

[mx5mada]

Johnnylewis well done I am going to do mine Monday just done run 2 week 5

[Johnnylewis Graduate in reply to mx5mada]

Good luck. You'll smash it

[mx5mada in reply to Johnnylewis]

Hope so I was going to go back a week after going on hols