Training for 10k?

[baldybeardybill]

I would like to pick it up a bit and train for 10k. Any help or advice would help me out.

[Hidden]

There is an app if you put C210k there’s quite a few come up I use the one with the red square with a 10 in it as it’s the same style of training as the C25k.

[UnfitNoMore Graduate]

Join bridge to 10k on here... there’s a few options, but the support there is great. Juju’s plan is tried and tested by many graduates too.

[IannodaTruffe Mentor]

Have you read this guide to post C25K running? healthunlocked.com/couchto5...

[GeorgiosA Graduate]

I just did my first 10k, using ju-ju- 's plan in the Bridge to 10k community. It works!