W5R1 - WOAH WE'RE HALFWAY THERE!

[Zee221b]

Pretty much halfway through the course now! Another great run. Got another stitch and did the breathing in with your stomach out thing which helped. Although this week is different because the runs aren't the same; the third run this week is 20 mins?! I guess we'll see how that goes!

[Jundal Graduate]

WOOOOAAAH, SITTING ON A CHAIR!

[cheekychipmunks Graduate]

Well done you! You’ll this week, especially R3 which is one of the milestones in the programme. If you read some of the posts on here about how worried people were when they first saw it was a 20 minute run, then what they wrote afterwards, you’ll see everyone was elated!

Have fun and smash the rest of W5! 👍👏😀

[Zee221b Graduate in reply to cheekychipmunks]

Haha thanks!

[Jogunlikely Graduate]

Well done