Week 4 Run 1 DONE!!! : Was really nervous about... - Couch to 5K

Couch to 5K

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Week 4 Run 1 DONE!!!

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Was really nervous about the increase in running time in the week 4 run. But just took it slow and steady. I feel great having done it and looking forward to the next one. Thanks to everyone for sharing your stories - it has made my journey so much easier knowing it’s not just me.

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Lallis profile image
LallisGraduate

I could write your post, each word. W4r1 done this morning

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