I'm starting tomorrow, I've been really unhappy with my body and fitness recently and I think it's time to do something about it 😊
Couch to 5k: I'm starting tomorrow, I've been... - Couch to 5K
Couch to 5k
Written by
Librarose
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4 Replies
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Take it nice and easy. You’ll soon see how awesome this is 😊 I find it really helps me maintain positive mental health which in turn helps me appreciate my body. Good luck!
cheekychipmunksGraduate
Fantastic decision Librarose. 👏 You won’t regret it!
Just take a few moments to read some of the posts on here. You’ll be hard pressed to find anything negative about the programme - just people asking for advice if they’re struggling or busting with pride that they’ve completed an run/week/graduated.
It’s a fabulous programme and a fabulous community. You’re never on your own!
Slow and steady, and have fun! Good luck! 😀😀
IannodaTruffeMentor
Welcome to the forum.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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