Admittedly I was a bit scared of the 8 minutes runs but it went really well! Sorted a nice route for the daunting w5 r3 on Monday as well.
I’m actually quite looking forward to it! Am I...enjoying.....running? 🙉
Week 5 run 2: Admittedly I was a bit scared of... - Couch to 5K
Week 5 run 2
alexgarlandGraduate
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alexgarland
Graduate
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3 Replies
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OldflossAdministratorGraduate
Just another run.. Run 3..Delight not dread... anticipation not apprehension... Steady and slow as you go... Well done!
UnfitNoMoreGraduate
Great job. You’re ready for the next one... slow and steady... there’s nothing to fear in it... long intervals are harder I find and you did them today... you got this.
AudenGraduate
I’m just a couple of runs ahead of you. The 20min was was ok - but I did run very slowly and had a good soundtrack to listen to 👍
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