Tbh, felt worse than R1 😳😳 maybe it was the few glasses of Pinot last night.
Here’s hoping I’m ok for W2 🤞🏼
Tbh, felt worse than R1 😳😳 maybe it was the few glasses of Pinot last night.
Here’s hoping I’m ok for W2 🤞🏼
That grape juice steals your hydration... good job getting through it. Enjoy week 2, just think “it’s less runs” to yourself. I found it easier than week one, and counting the runs off really helped.
Those glasses of liquid grape can really do a number on our running can’t they? No idea why! 😅
You’ll be back on form for W2. If you can still run feeling less than brilliant, imagine what you’ll be like when you’re on top form? 😀 Good luck! 👍