First run of c25k done! Feeling great and can't wait for the next one on Monday. If I complete it Hubby has agreed to get me new running gear
W1R1 completed! : First run of c25k done... - Couch to 5K
W1R1 completed!
Written by
Crafty22
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5 Replies
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Unfit53Graduate
A reward at the end, fab incentive
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Dexy5Graduate
Well done, you have just started an incredible journey, just follow the programme and you’ll do great. 🏃♀️👏
GingernutterGraduate
It's a kinda like it but with reservation..this is your challenge, your achievement!!
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So it was my first run of the C25K earlier. I use a park and ride so instead of getting the bus back