Hi everyone, so I did my first run this morning and it went ok I think. My initial target is to complete the programme and then do a Parkrun early in the new year, after that I need to lose some weight (I'm 49 and 15 stone), but one step at a time!
I was wondering what people were using to hold their phones/pods while running? I don't want to look like a cyborg.
It's pretty inspiring to read everyone else's posts, keep going