Well after 12 days of not running through work/feeling shite just completed week 6 run 1 wasn't too bad glad to be out there again, what do fellow couchys think about starting the whole thing again once graduated? Just a thought to build up stamina and strength?
Week 6!!!we: Well after 12 days of not running... - Couch to 5K
Week 6!!!we
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Pagy
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2 Replies
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AlMorrAmbassadorGraduate
No harm in rerunning the program, please don't use that s word.
misswobbleGraduate
No, you move on to couch to 5k + Stepping Stones podcasts with Laura, free to download drom here . See pinned posts to the right. 10 is the magic number and Sami. This was discussed yesterday so have a read 👍
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