Good bye WK8 hello WK9 🏃♀️😝
The final countdown : Good bye WK8 hello WK... - Couch to 5K
The final countdown
Written by
Shadil50
To view profiles and participate in discussions please or .
4 Replies
•
ShakywakeyGraduate
Graduation is waiting for you. Great run 👏👏
Hehehe can’t wait 😊
OldflossAdministratorGraduate
Slow and steady as you move on...! Well done... The podium awaits...just cruise your way towards it
Wow! Well done. Looks like you’re doing great and a good pace too!!
How are you feeling about week 9?
Not what you're looking for?
You may also like...
Its the Final countdown !
Week 9 Run 1 in the bag !
that took some fight with the gremlins this morning as i had been to the...
Team Muskateer - The Final Countdown
I completed week 9 run 3 this morning but have to dash off to work. Will post full update later....
W8R3 Heading for the final countdown
Had a super run this morning. It was cold and frosty so hat and gloves back on again. (well till...
The Final Countdown................Week 9 Run 1
As I did on my first run I laid my running kit out last night before I went to bed.
This morning I...
Week 9 Run 2 - Final Countdown !
What a beautiful evening and off I went at 5pm - blimey I was warm, red faced and sweating but that...
The Final Run!!!
It’s the final countdown ( de de der der, de de de de der....)
5x50 - the final push!
W9R1 - The final week
The Final Olympic Park 10k.....
