Feeling excellent after completing this run and first week is done :-)! I am at work all weekend so no run until Monday now but looking forward to it. Today was quite hard as I had a big meal last night and I felt like I was carrying that this morning! I also was running into the wind which added to the challenge but still got all the perks, perhaps even more so! Week 1=DONE
W1R3: Feeling excellent after completing this... - Couch to 5K
W1R3
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Hattie27
Graduate
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Well done Hattie27 I was going to say enjoy your rest days but you are working 😁
Yes the wind, free resistance training 😊
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