Last chance

[aaangelica1979]

I just had my third and final child and really want to get fit lose weight and lead a healthier lifestyle. After so many mistakes and wrong lifestyle choices I'm now ready to do this! 😘

[Gran4z Graduate]

Go for it Aaangelica, and enjoy the journey. You will certainly reap the benefits. There will be tough runs, don't get dragged down on those occasions, put it down to just one of those off days, and move on. We've all had them, and still do sometimes, but that's ok.

Running becomes addictive, enjoy muchly, and I wish you well 🙂🌻

[ButtercupKid Graduate]

Well done you. Nothing teaches your kids more about sensible choices than watching you make them. Happy running !

[IannodaTruffe Mentor]

Welcome to the forum.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[vixiej Graduate]

Brilliant, you will certainly become fit and that will give you more energy, which is what every parent needs! How old is your youngest?

[misswobble Graduate]

Good for you. It’s fab. Just go slow. That’s all 🤷‍♀️

Eat drink healthy Keep moving Life’s good 😃👍🏃‍♀️

[aaangelica1979]

Thank u all x