Feeling so chuffed that I made it right through to graduation! Never run at all before and wasn't sure I'd be able to do it but it's so well planned it was fine.
Off to parkrun this Saturday which will be interesting! I attempted it before starting c25k and walked most of the way. Took 58 mins. Hopefully I can improve on that. Will let you know π
Written by
Montymum
Graduate
To view profiles and participate in discussions please or .
Well we're in the same age bracket and both qualified. Let's hope anyone struggling can look at us and think "Blimey it must be possible, I'm going out again (starting/restarting) tomorrow". We are the proof, C25k is not only for the youngsters.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.