Blisters!: I’m so annoyed with myself! I got a... - Couch to 5K

Couch to 5K

134,112 members159,473 posts

Blisters!

Scotchick2018 profile image
5 Replies

I’m so annoyed with myself! I got a pair of running shoes off a friend to try them, they seemed ok and I went for a run W3R3.

Anyway, they felt like the were rubbing a bit but I powered through thinking I’ve got to do this.

Now I was planning on doing my first park run tomorrow, but I have no skin on parts of my heels and blisters on the other part. I have just walked about a mile and each step was agony, even with big plasters.

I think I am going to have to miss the run tomorrow as I am not sure if I could manage it they are so sore and if I do bandage them up and run, god knows how bad they would be afterwards!

Has anyone ran with feet like this before, and if so do you have any advice on how to protect my feet? I’ve obviously gone back to my old shoes which are comfy, just not at the moment.

Written by
Scotchick2018 profile image
Scotchick2018
To view profiles and participate in discussions please or .
5 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Uh oh.... get sorted... and back in your own shoes before you head out... it is early days and the Park run will wait until later in the programme:)

Scotchick2018 profile image
Scotchick2018 in reply toOldfloss

Thank you, I did try, I put on two cotton pads and big plasters with socks and my shoes, but they were bleeding again by the time I got downstairs. Annoyed that I have to miss it but think I would be crazy to try it.

UnfitNoMore profile image
UnfitNoMoreGraduate

Pins in blisters... Vaseline in affected areas... good socks. Even then it may still hurt bandages won’t help. If you ran tonight, parkrun should be off anyway, you need a non-running day.

Scotchick2018 profile image
Scotchick2018 in reply toUnfitNoMore

Thank you, I got the blisters the day before so it was my day for running, but just couldn’t do it, they were bleeding just coming down stairs.... annoyed I am missing it, but would be crazy to try it.

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toScotchick2018

Good call I think... they’ll be there next week

Not what you're looking for?

You may also like...

Blisters

I have been getting blisters on the inside of my feet every time I run and one day isn’t enough...
bethanyb profile image
Graduate

W8D2 new shoes, first blisters.....

So... I've got tiny, narrow (size 35) feet and didn't possess any trainers until I started this...
Emmy9 profile image
Graduate

Any advice on blisters please

I got a new pair of runners. I went out yesterday and got to 3km and could not run anymore. They...
Realfoodieclub profile image
Graduate

NEW Running Shoes after Gait Analysis

Well I did it, I went to Run4It in Dundee and got a full gait analysis. I had gone to the Nike...
BlueCal52 profile image
Graduate

What is "natural" running??

On the Internet, there is a lot of discussion by people about how they run "naturally". Some will...
Bazza1234 profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Mummycav profile image
MummycavAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.