W3 R2 Done

[Jmax03]

Just completed it but at the expense of my left knee 🙁 Difficult trying to keep your head up for good breathing and looking where you're going!!! I run down the seaside promenade and managed to step on a stray pebble and twist my knee this morning. Kept on going but I now have serious pain in the joint so off to the docs soon. Hope it doesn't affect my my running as I'm loving it and I'll be gutted if I'm forced to take a break. 😒

[UnfitNoMore Graduate]

Ouch. A twist isn’t fun, it may need a few days off and tlc... see what the doc says.

Well done so far... enjoy the next one when it comes.