wohoooo w2r3: well after posting the other night... - Couch to 5K

Couch to 5K

133,849 members159,295 posts

wohoooo w2r3

Seejenrunx profile image
3 Replies

well after posting the other night that i was struggling with w2 runs i went out tonight determind and ready and what do you know i done every one and with considerable ease after trying to go far slower(even though i felt like i was power walking lol) and pacing myself more it seemed almost easy.and after rugby training last night i thought there was no way i would do it as this time lasr week after rugby i couldnt move must be working and its a nice high

Written by
Seejenrunx profile image
Seejenrunx
To view profiles and participate in discussions please or .
3 Replies
1889Blades profile image
1889BladesGraduate

Well done. Keep going cx

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job. Slow is the key... in your later running career you’ll run a lot of recovery runs... they’re slow... it’s a good habit to form.

Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady works.. well done you!

Not what you're looking for?

You may also like...

W2R3

Yeah x completed week 2 x on sand with two mad spaniels!! After R2 which hurt like mad I put off...

running up hills

Heard somewhere that running up hills is good for stamina, so, spent a good 40 minutes running...

W2R3

Hiya, So this morning I went for my last run of week 2. It was chilly, 4°C but I could handle the...

W2R3 in the bag!

Happy to have completed W2R3 this morning. I was slightly unsure as to whether I'd manage it as my...

Crunch, crunch, crunch W2R3

Finally had a chance to complete week 2 after postponing the final session yesterday. With the...