W8 R1: Tried a new route on the tarmac this time... - Couch to 5K

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W8 R1

DaveA1958 profile image
DaveA1958Graduate
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Tried a new route on the tarmac this time found it hard going but really pleased to complete the run

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DaveA1958
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Realfoodieclub profile image
RealfoodieclubGraduate

Well done. I’ve only really run on Tarmac, I find it ok. I liked cushioned shoes though so maybe I don’t feel it too much.

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