After feeling flat and fat, and turning to food for comfort. I decided I needed to pull my finger out and put on my running shoes. Now on my second week and I feel more up beat and energetic already. But am finding my lungs are burning slightly when I run.
Getting my fit mojo back: After feeling flat and... - Couch to 5K
Getting my fit mojo back
Written by
Didsy
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3 Replies
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Well done for keeping going. Hope your lungs fell better each time
UnfitNoMoreGraduate
Good stuff... go slower if you can, the lungs will cope better.
Good for you, I’m just about to start week 2 tomorrow 😀😀
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